Speed Up Your Metabolism & Create a New Normal with our Metabolic Booster Protocol
We all know that everyones body functions differently. Some of us can eat anything we want and look like a Roman God and others can appear to gain weight just by staring at a delicious bag of Oreo cookies. The truth is that weight gain isn’t magic or luck, it’s purely based on science. At the Weight Doctor, we are able to identitify and study how your body absorbs nutrients, how it breaks down proteins and fats and use scientific methods and new technologies to help our patients elevate their bodies metabolic performance. An increased metabolism provides our patients with a greater freedom to live their every day life without the struggle of constant low calorie diets. This is a longer term solution that will result in you looking, sleeping and feeling better and ultimately allowing you to perform and gain better focus in all aspects of your everyday life. Book your complimentary consultation today and start living your best life.
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OUR METABOLIC BOOSTER DIET
Our Metabolic Booster diet is designed for individuals who want to train their bodies to burn fat faster. We take a tailored approach to your diet and excercise and teach you how to ensure that you’re givigng your body the energy and nutrients it needs to build and keep lean muscle.
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METABOLIC FITNESS PROTOCOL
The Metabolic Fitness protocol teaches you how to exercise in order to decrease your body fat percentage without sacrificing lean muscle mass. Shedding fat while maintaining lean muscle is a necessary step in achieving sustained weight loss success.
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MEDICAL MONITORING
Doctors providing you with effective solutions
KEY TO YOUR SUCCESS
Find out why we help you succeed
SELECTING A PROGRAM
Rapid Weight Loss v. Metabolic Booster
THE METABOLIC BOOSTER PROTOCOL: WHY ITS RIGHT FOR YOU AND WHAT OUR PROGRAM LOOKS LIKE
Our Level 1 Metabolic Booster Protocol is ideal for individuals who are looking to lose between 5-20 pounds through nutrition and effective exercise. In this protocol we teach you what diet mistakes to avoid, create an outline for you how to exercise and schedule for you to eat, not only to train your body to keep your metabolism working but to help improve it so that by the end of the program your are burning more natural calories per hour than ever before.
This Protocol is ideal for clients who:
• Appear to be thin with clothing on but lack that “strong and sexy” body shape
• Have a belly/love handles that seems impossible to get rid of
• Find it exceedingly difficult to lose fat and add shape to their hips, butt and thigh area
Level 2 Metabolic Booster Protocol
Our Level 2 metabolic Booster Protocol uses your DNA to help us understand how your body works, what nutrients it lacks, see where your hormone levels are at and help us better understand the type of excercise and diet that your body will repsond better to.
Free ConsultMedically Monitored
Our Protocols are overseen by our experienced team of fitness and health professionals. As you build muscle and reduce fat, your hormone levels, body fat composition and nutritional needs will change. These changes will need to monitored - your Protocol will need to be adjusted so that you continue to experience growth and success while operating at optimal levels. During the Protocol we will continue to assess your progress by using specific metrics, and special health technology that will show precisely what is going on inside your body and help us tailor our response to keep you healthy and ensure you achieve your desired results.
RAPID WEIGHT LOSS PROTOCOL VS. METABOLIC BOOSTER
WHICH PROGRAM IS RIGHT FOR YOU IS EASY TO DETERMINE
The Rapid Weight Loss protocol is for clients who are looking to lose more than 20 pounds or are considered at risk from obesity related disease that needs to be controlled quickly and effectively. The Rapid Weight Loss Protocol is a very strict low calorie diet that does not allow for any wiggle space. Clients love this Protocol because they follow it verbatim - and get results.
In this Protocol we will focus on the preservation of lean muscle BUT the client will not be doing exercise during the Protocol itself. Minimal focus on muscle until this Protocol is complete. The goal is to lose weight quickly and then add muscle afterwards. The Rapid Weight Loss Protocol is either 4 or 8 weeks with weight loss expectations of approximately 0.5-2lbs per day!
The Metabolic Booster Protocol is for clients who want to lose less than 20 pounds and wish to get into better shape while preserving muscle mass. The nutritional plan creates a caloric deficit that falls under your basal metabolic rate and daily move calories combine. The nutritional plan is individualized to each clients dietary needs. The Metabolic Booster Exercise plan, included in this Protocol, outlines a 4 day work out plan to maintain lean muscle and prime the body for further muscle gain after the Protocol is complete. Clients can expect to loss approximately 20 pounds and full preservation of existing muscle mass on a 6 month plan.
Comprehensive Support System
Our Comprehensive Support System includes your own assigned Patient Care Practitioner who will work with you from the beginning to the end of your Protocol. This person will be available to:
• Conduct a thorough intake interview that allows us to understand your work, family and health situation and curtail our Protocol to you personally.
• Conduct weekly check-ins that use metrics to show your progress, measure your vitals and your weight
• Provide you with resources and education around your personal health goals
• Acts as a liaison between yourself and our medical doctor as needed.
We Leverage Todays Technology to get you a Better Tomorrow
In order to track your health and progress while keeping you accountable, the Weight Doctor is now using the latest in SMART HEALTH TECH to ensure that you are following our protocols and focusing on the right statistics. Specific, Measurable, Actionable, Realistic and Timely (S.M.A.R.T) goals provide our clients with the roadmap they need for their own success. With our HealthPremium Protocols you will receive a Smartwatch, A body Fat Scale and a Smart Water Bottle to keep you motivated, on track and safe!
Book your Free Consult and find out how you can get your own Body Fat Scale and Smart Watch with our selected Weight Loss Programs.
*Not included with promotional discounted services
We Leverage Todays Technology to get you a Better Tomorrow
In order to track your health and progress while keeping you accountable, the Weight Doctor is now using the latest in SMART HEALTH TECH to ensure that you are following our protocols and focusing on the right statistics. Specific, Measurable, Actionable, Realistic and Timely (S.M.A.R.T) goals provide our clients with the roadmap they need for their own success. With our HealthPremium Protocols you will receive a Smartwatch, A body Fat Scale and a Smart Water Bottle to keep you motivated, on track and safe!
Book your Free Consult and find out how you can get your own Body Fat Scale and Smart Watch with our selected Weight Loss Programs.
*Not included with promotional discounted services
WE BUILD THE FOUNDATION AND HAND YOU THE KEYS TO YOUR SUCCESS
It is astonishing how much misinformation and misunderstanding surrounds the weight loss industry - one mainstream idea the industry puts forth is that you need constant dieting to maintain your best weight. At Weight Doctor we teach you how to be successful in losing and maintaining weight loss long term. Specifically, we show you how to:
• Create and maintain your own nutritional program for optimal health results
• Build diet breaks into your weekly schedule to ensure that you are not chronically underrating and surprising your Basal Meta
bolic Rate
• Create and follow an exercise program that allows for lean muscle maintenance and a well functioning metabolism
• Pace yourself so that you give your body a chance to adapt - one of the biggest weight loss mistakes you can make is doing too
much too quickly!
METABOLIC BOOSTER DIET: TRAIN YOUR BODY TO SPEED UP YOUR METABOLISM
Our Protocol is individualized based on patient requirements.
The Metabolic Booster Will Help Transform Your Life
Your Basal Metabolic Rate is the number of calories that your body requires to maintain the necessary functions of circulation, heat beat, brain function and breathing. When you chronically under eat calories that body responses by adapting your BMR and thus uses less calories for the above functions. When you diet and exercise effectively your BMR actually goes up! This is exactly what we want on our Metabolic Booster Protocol.
Free Consult
METABOLIC FITNESS PROTOCOL PROGRAMS
Our Metabolic Booster Protocol includes individualized, small group and virtual workouts that will get your body looking great and working on al cylanders to help you build lean muscle and see a preogress that is faster and easier to maintain.
Our works will show you how to:
• Get the right muscles moving to increase BMR
• Workout using compound exercises the rev up your metabolism throughout
the whole day
• Stay motivated and focused even when you are experiencing an off day or week!
At the Weight Doctor we tailor our solutions to your body’s unique requirements. Using the latest tech, science, medicine and training methods we educate and help transform your mindset and ultimately your physique to ensure you achieve your desired results. We want an empowered you – a healthier you with more energy that is ready to take on the world.
Mississauga: 592 Rathburn Rd W, Mississauga, ON L5B 3A4
Etobicoke: 146 Thirtieth St, Unit #100, Etobicoke, ON M8W 3C4
Brampton: 169 Queen St E, Brampton, ON L6V 1B3
Oakville: 225 Speers Rd. Unit #1, Oakville, ON L6K 2E9
905. 469. 9934
info@weightdoctor.ca
